Each time I come home from work I log in to my virtual sanctuary, at least for some minutes before dinner. I place my avatar on a bench and tend to my real life stuff. But I can see her from a distance and It feels so peaceful.
Real life is a bit of a challenge right now but that is how things are. When we find ourselves in situations like this we have to remember to take our time to heal whenever we get the chance. A real life walk with the dogs, in front of the TV with the kids or in a beautyful virtual place. Whatever works for you.
I also avoid people and places, both virtual and in reality, that makes me feel uneasy because they would only add to the strain. Look very hard at forums and social media activities for example, is that “high school dramaqueen” really worth the suffering? Or is it time to take a step back?
It is a choise, everyone can do it.
There are always flowers for those who wants to see them ~ Henri Matisse